



Rotate through exercise stations at speed with barely a breath between. This full-body workout builds strength, endurance, and lung capacity in one sweaty, efficient hour.
high-intensity workout
full-body strength
cardio mixed
group fitness class
Tips
👟sneakers, towel, and water bottle must-haves
⏱️minimal rest between stations — pace yourself
💪repeats full sequence for max conditioning
Saturday, June 13, 10:45 AM
Circuit Training
June 13 at 10:45am
+44Faubourg du Temple




Rotate through exercise stations at speed with barely a breath between. This full-body workout builds strength, endurance, and lung capacity in one sweaty, efficient hour.
high-intensity workout
full-body strength
cardio mixed
group fitness class
Tips
👟sneakers, towel, and water bottle must-haves
⏱️minimal rest between stations — pace yourself
💪repeats full sequence for max conditioning
Saturday, June 13, 10:45 AM
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