Fitness
FitnessBodyattack delivers a heart-pounding cardio blast that torches serious calories through high-energy intervals of jumps, push-ups, and core work. It's demanding stuff: come prepared to sweat hard and leave buzzing with endorphins.
high-intensity cardio
calorie burner
experienced level
interval training
Tips
🔥burns 675 calories per session
👟bring sneakers, towel & water bottle
🧘return for a stretching session after
Tuesday, June 16, 12:30 PM
Body Attack Class
June 16 at 12:30pm
+48FitnessFitnessBodyattack delivers a heart-pounding cardio blast that torches serious calories through high-energy intervals of jumps, push-ups, and core work. It's demanding stuff: come prepared to sweat hard and leave buzzing with endorphins.
high-intensity cardio
calorie burner
experienced level
interval training
Tips
🔥burns 675 calories per session
👟bring sneakers, towel & water bottle
🧘return for a stretching session after
Tuesday, June 16, 12:30 PM
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