This event is in the past.It took place on April 18, 2026 at ABADA-Capoeira San Francisco.
Dancing ClassDancing ClassShake off the week through five distinct rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness. This moving meditation has no choreography to learn, just your body finding its own wild, unfiltered expression.
Moving meditation
Sweat & release
No steps required
Friday night ritual
Tips
💧"sweat is considered holy, breath is truth, and rhythm is revolution"
👟dress to move and bring a water bottle
🌙latest entry at 7:30 PM sharp
Wild Release - 5Rhythms
Mission District
Dancing ClassDancing ClassShake off the week through five distinct rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness. This moving meditation has no choreography to learn, just your body finding its own wild, unfiltered expression.
Moving meditation
Sweat & release
No steps required
Friday night ritual
Tips
💧"sweat is considered holy, breath is truth, and rhythm is revolution"
👟dress to move and bring a water bottle
🌙latest entry at 7:30 PM sharp
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