Unwind with Monday yoga at this climber-friendly gym, where instructor Millie guides an all-levels flow designed to stretch tight muscles and build strength for life on or off the wall.
All-levels yoga
Post-climb recovery
Calming instructor
Strength and flexibility
Tips
đ§"Millie has a calming and grounded energy"
đïžincluded with any day pass or membership
Yoga Class
Latham
Unwind with Monday yoga at this climber-friendly gym, where instructor Millie guides an all-levels flow designed to stretch tight muscles and build strength for life on or off the wall.
All-levels yoga
Post-climb recovery
Calming instructor
Strength and flexibility
Tips
đ§"Millie has a calming and grounded energy"
đïžincluded with any day pass or membership
Make it an outing
Add nearby spots before or after your event