Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassFlow through yoga, tai-chi, and Pilates-inspired sequences that build strength and flexibility while quieting your mind. Each session ends with a peaceful meditation to leave you centered and refreshed.
gentle fitness
Les Mills method
flexibility & strength
mind-body wellness
Tips
🧘ends with a guided meditation
⏱️express 30-minute version available
👟bring sneakers, towel, and water bottle
Tuesday, June 16, 9:00 AM
Body Balance class
June 16 at 9am
+45Exercise ClassExercise ClassFlow through yoga, tai-chi, and Pilates-inspired sequences that build strength and flexibility while quieting your mind. Each session ends with a peaceful meditation to leave you centered and refreshed.
gentle fitness
Les Mills method
flexibility & strength
mind-body wellness
Tips
🧘ends with a guided meditation
⏱️express 30-minute version available
👟bring sneakers, towel, and water bottle
Tuesday, June 16, 9:00 AM
Make it an outing
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