Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassBody Balance Class
June 14 at 10:30am
+59Butte-aux-Cailles
Find your flow in this gentle fusion of yoga, tai-chi and Pilates. Each choreographed session builds strength and flexibility through flowing postures, then melts into a calming meditation to send you home centered.
low-impact workout
stress relief
flexibility training
gentle on joints
Tips
👟bring sneakers, towel & water bottle
🔥burns ~390 calories per session
🧘ends with 10 minutes of guided meditation
Sunday, June 14, 10:30 AM
Body Balance Class
June 14 at 10:30am
+59Butte-aux-Cailles
Exercise ClassExercise ClassFind your flow in this gentle fusion of yoga, tai-chi and Pilates. Each choreographed session builds strength and flexibility through flowing postures, then melts into a calming meditation to send you home centered.
low-impact workout
stress relief
flexibility training
gentle on joints
Tips
👟bring sneakers, towel & water bottle
🔥burns ~390 calories per session
🧘ends with 10 minutes of guided meditation
Sunday, June 14, 10:30 AM
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