This event is in the past.It took place on April 15, 2026 at Airport Health Club.
Sweat it out in a heated studio with low-impact moves that sculpt your core and build full-body strength without stressing your joints. Expect 45 minutes of focused work that boosts stability, flexibility, and endurance.
heated studio workout
low-impact fitness
core strength
full-body toning
Tips
🌡️heated studio - bring water
đź’Şlow-impact but intense
⏱️45 minutes full-body focus
Core Strength Class
Santa Rosa
Sweat it out in a heated studio with low-impact moves that sculpt your core and build full-body strength without stressing your joints. Expect 45 minutes of focused work that boosts stability, flexibility, and endurance.
heated studio workout
low-impact fitness
core strength
full-body toning
Tips
🌡️heated studio - bring water
đź’Şlow-impact but intense
⏱️45 minutes full-body focus
Make it an outing
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