Strengthen your core and stand a little taller at this beginner-friendly evening class. You'll work on posture, balance, and spine stability while building overall strength, one controlled movement at a time.
beginner-friendly
core strengthening
evening workout
BYO mat
Tips
🧘bring your own mat
💪great for beginners and all levels
🌆perfect after-work wind down
Wednesday, June 17, 5:45 PM
Mat Pilates
June 17 at 5:45pm
+42Bedford-Stuyvesant
Strengthen your core and stand a little taller at this beginner-friendly evening class. You'll work on posture, balance, and spine stability while building overall strength, one controlled movement at a time.
beginner-friendly
core strengthening
evening workout
BYO mat
Tips
🧘bring your own mat
💪great for beginners and all levels
🌆perfect after-work wind down
Wednesday, June 17, 5:45 PM
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