Yoga Class
Yoga ClassTrade birth anxiety for body confidence at this prenatal workshop. You'll learn nervous system regulation techniques, practical movements for each labor stage, and mindset tools to reframe fear into trust, surrounded by other expecting parents who get it.
prenatal workshop
nervous system focus
mindset & movement
supportive community
Tips
🤰"profound sense of appreciation and wonder for my own body's amazing capabilities" — Teresa
💡"Knowledge truly is power" — Chelsea
👫bring your partner — discounted rate for two
Times
Saturday, June 13, 1:30 PM
$55
$55
Labor Support Workshop
June 13 at 1:30pm
+2San Rafael
Yoga ClassYoga ClassTrade birth anxiety for body confidence at this prenatal workshop. You'll learn nervous system regulation techniques, practical movements for each labor stage, and mindset tools to reframe fear into trust, surrounded by other expecting parents who get it.
prenatal workshop
nervous system focus
mindset & movement
supportive community
Tips
🤰"profound sense of appreciation and wonder for my own body's amazing capabilities" — Teresa
💡"Knowledge truly is power" — Chelsea
👫bring your partner — discounted rate for two
Times
Saturday, June 13, 1:30 PM
$55
$55
Make it an outing
Add nearby spots before or after your event