This event is in the past.It took place on March 14, 2026 at The Castro Room.
Dana Damara guides you through active breathwork to clear stuck energy and emotional weight, then sound bowls wash over you to reset your nervous system. Bring a mat and an open mind: this is where stress goes to die.
Guided meditation
Nervous system reset
Emotional release
Sound healing
Tips
🌬️"recipe for an out of body experience"
🧘bring your own mat, blanket, and eye pillow
📝time for journaling after the session
Breathwork + Sound Healing
Castro District
Dana Damara guides you through active breathwork to clear stuck energy and emotional weight, then sound bowls wash over you to reset your nervous system. Bring a mat and an open mind: this is where stress goes to die.
Guided meditation
Nervous system reset
Emotional release
Sound healing
Tips
🌬️"recipe for an out of body experience"
🧘bring your own mat, blanket, and eye pillow
📝time for journaling after the session
Make it an outing
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