Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassLearn the science of going upside down safely. This pole workshop breaks down inversion conditioning and body alignment, whether you're attempting your first invert or polishing your technique.
Upside-down technique
Science-based training
Pole fitness workshop
Body alignment focus
Tips
💪prereq: solid Fan Kick, Figurehead & Chair spin
💵no extra fee beyond regular class pricing
Invert Theory Workshop
Burns Park
Exercise ClassExercise ClassLearn the science of going upside down safely. This pole workshop breaks down inversion conditioning and body alignment, whether you're attempting your first invert or polishing your technique.
Upside-down technique
Science-based training
Pole fitness workshop
Body alignment focus
Tips
💪prereq: solid Fan Kick, Figurehead & Chair spin
💵no extra fee beyond regular class pricing
Make it an outing
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