Exercise ClassExercise ClassHang from the straps and let gravity do the work. This 45-minute TRX session uses suspension training to build strength, balance, and core stability with nothing but your bodyweight and a pair of straps.
Strength training
Core-focused
Small group class
Functional fitness
Tips
📱book via the app or Member Area
🕘Tuesday mornings, 45 minutes flat
🧘bring water and a can-do attitude
Tuesday, June 16, 9:00 AM
TRX Studio
June 16 at 9am
+46Exercise ClassExercise ClassHang from the straps and let gravity do the work. This 45-minute TRX session uses suspension training to build strength, balance, and core stability with nothing but your bodyweight and a pair of straps.
Strength training
Core-focused
Small group class
Functional fitness
Tips
📱book via the app or Member Area
🕘Tuesday mornings, 45 minutes flat
🧘bring water and a can-do attitude
Tuesday, June 16, 9:00 AM
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