Build a Pilates foundation from your living room. This five-day virtual series starts with breathing and centering basics, then gradually layers in strength, precision, and flow until you're ready for a full practice.
Virtual fitness
Beginner-friendly
Progressive learning
Short daily sessions
Tips
đ
each day builds on the last
đ§no equipment needed, just a mat
â±ïžsessions range 17-28 minutes
Friday, June 12, 12:00 PM
5-Day Pilates for Beginners Challenge
June 12 at 12pm
+51Boerum Hill
Build a Pilates foundation from your living room. This five-day virtual series starts with breathing and centering basics, then gradually layers in strength, precision, and flow until you're ready for a full practice.
Virtual fitness
Beginner-friendly
Progressive learning
Short daily sessions
Tips
đ
each day builds on the last
đ§no equipment needed, just a mat
â±ïžsessions range 17-28 minutes
Friday, June 12, 12:00 PM
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