Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 22, 2024 at Uptown Movement.
Exercise Class
Exercise ClassLearn the movement patterns that'll keep you hiking pain-free. This workshop assesses your current capabilities and teaches you how to navigate trails with better mechanics and endurance.
Outdoor prep
Mobility workshop
Beginner-friendly
Small group
Tips
🥾suitable for all fitness levels
🌳gym has a wonderful outdoor space
💪focuses on injury prevention, not intense workouts
Getting Ready for Hiking with Patrick Hogan
Inwood
Exercise ClassExercise ClassLearn the movement patterns that'll keep you hiking pain-free. This workshop assesses your current capabilities and teaches you how to navigate trails with better mechanics and endurance.
Outdoor prep
Mobility workshop
Beginner-friendly
Small group
Tips
🥾suitable for all fitness levels
🌳gym has a wonderful outdoor space
💪focuses on injury prevention, not intense workouts
Make it an outing
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