Find a haven of peace in a turbulent area. This weekly meditation course teaches Buddhist wisdom for managing stress and emotions through understanding your true self, based on the book "How to Understand the Mind."
Weekly meditation course
Buddhist wisdom teachings
Stress management focus
Emotional regulation
Tips
🧘"It's wonderful to find a haven of peace in such a turbulent geographical area"
✨"It's a magical place; if you want to change the world, you must first change yourself"
♿fully accessible venue
Thursday, June 18, 7:30 PM
12 €
12 €
Gestion du stress & des émotions
June 18 at 7:30pm
+4210th Arr.
Find a haven of peace in a turbulent area. This weekly meditation course teaches Buddhist wisdom for managing stress and emotions through understanding your true self, based on the book "How to Understand the Mind."
Weekly meditation course
Buddhist wisdom teachings
Stress management focus
Emotional regulation
Tips
🧘"It's wonderful to find a haven of peace in such a turbulent geographical area"
✨"It's a magical place; if you want to change the world, you must first change yourself"
♿fully accessible venue
Thursday, June 18, 7:30 PM
12 €
12 €
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