This event is in the past.It took place on April 30, 2026 at Yoga Inspired Life.






Unwind with a practice that goes far beyond Downward Dog. This gentle session weaves together nerve flossing, Reiki, Qigong, and Tapping before sealing it all with a mini Sound Bath. Casey creates a welcoming space where beginners and seasoned yogis alike can explore movement, energy work, and deep relaxation in one restorative hour.
Tips
Holistic Tool Kit Yoga Class
Castro Valley






Unwind with a practice that goes far beyond Downward Dog. This gentle session weaves together nerve flossing, Reiki, Qigong, and Tapping before sealing it all with a mini Sound Bath. Casey creates a welcoming space where beginners and seasoned yogis alike can explore movement, energy work, and deep relaxation in one restorative hour.
Tips
Make it an outing
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