Exercise ClassExercise ClassMelt into an hour of gentle strength and zen. This Les Mills class blends yoga, tai-chi and Pilates into choreographed sequences that build flexibility and end with a calming meditation.
Les Mills workout
Yoga-Pilates fusion
Gentle fitness class
Music-driven stretching
Tips
đ§"Great Pilates instructor...she cares about the poses being correctly done"
â±ïžexpress 30-minute version available
đbring towel and water bottle
Tuesday, June 16, 6:00 PM
Body Balance class
June 16 at 6pm
+4516th Arr.
Exercise ClassExercise ClassMelt into an hour of gentle strength and zen. This Les Mills class blends yoga, tai-chi and Pilates into choreographed sequences that build flexibility and end with a calming meditation.
Les Mills workout
Yoga-Pilates fusion
Gentle fitness class
Music-driven stretching
Tips
đ§"Great Pilates instructor...she cares about the poses being correctly done"
â±ïžexpress 30-minute version available
đbring towel and water bottle
Tuesday, June 16, 6:00 PM
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