Exercise ClassExercise ClassPilates classes focus on breath, controlled movements, and posture to strengthen deep muscles and improve body balance. All levels welcome on floor mats with adapted equipment options.
gentle workout
deep muscle focus
breath control
all fitness levels
Tips
🧘arrive 20 min early to collect ticket
💧bring a towel and water bottle
👕wear breathable, stretchy clothing
Cours de Pilates
Exercise ClassExercise ClassPilates classes focus on breath, controlled movements, and posture to strengthen deep muscles and improve body balance. All levels welcome on floor mats with adapted equipment options.
gentle workout
deep muscle focus
breath control
all fitness levels
Tips
🧘arrive 20 min early to collect ticket
💧bring a towel and water bottle
👕wear breathable, stretchy clothing
Make it an outing
Add nearby spots before or after your event