This event is in the past.It took place on January 27, 2026 at Breathe Together Yoga.
Yoga Class
Yoga ClassDive into heart-centered meditation practices across three Tuesday evenings, exploring loving-kindness, compassion, joy, and equanimity. This online intensive blends Buddhist and yogic traditions with modern research to deepen your practice.
Mindfulness practice
Online workshop
Emotional growth
Buddhist teachings
Tips
📹recordings available for 3 weeks after
💼eligible for 15 CEUs
Heart-Mind Practices
Los Gatos
Yoga ClassYoga ClassDive into heart-centered meditation practices across three Tuesday evenings, exploring loving-kindness, compassion, joy, and equanimity. This online intensive blends Buddhist and yogic traditions with modern research to deepen your practice.
Mindfulness practice
Online workshop
Emotional growth
Buddhist teachings
Tips
📹recordings available for 3 weeks after
💼eligible for 15 CEUs
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