This event is in the past.It took place on July 11, 2026 at Fort Worth Botanic Garden.
🧘Bring a small seat cushion for outdoor comfort
📧Whitelist FWBG.org to receive your class details
🌳Explore the garden before or after your session
Practice shinrin-yoku, the Japanese art of forest bathing, through a guided session of sensory immersion. This introductory class focuses on mindfulness techniques to help you relax and rejuvenate in nature.
Mindfulness practice
Nature immersion
Japanese garden setting
Guided wellness class
🧘Bring a small seat cushion for outdoor comfort
📧Whitelist FWBG.org to receive your class details
🌳Explore the garden before or after your session
Practice shinrin-yoku, the Japanese art of forest bathing, through a guided session of sensory immersion. This introductory class focuses on mindfulness techniques to help you relax and rejuvenate in nature.
Mindfulness practice
Nature immersion
Japanese garden setting
Guided wellness class