This event is in the past.It took place on July 11, 2026 at Fort Worth Botanic Garden.

Discover Forest Bathing 1
Workshops & Classes
Discover Forest Bathing 2
Discover Forest Bathing 3
Discover Forest Bathing 4
Discover Forest Bathing 5

Discover Forest Bathing

July 11 at 9am

At Fort Worth Botanic Garden

Fort Worth

🧘Bring a small seat cushion for outdoor comfort
📧Whitelist FWBG.org to receive your class details
🌳Explore the garden before or after your session

Practice shinrin-yoku, the Japanese art of forest bathing, through a guided session of sensory immersion. This introductory class focuses on mindfulness techniques to help you relax and rejuvenate in nature.

Mindfulness practice
Nature immersion
Japanese garden setting
Guided wellness class