This event is in the past.It took place on October 20, 2025 at Jewish Community Center of Greater Ann Arbor.
Exercise Class
Exercise ClassEmpower yourself at The J's Adult Self-Defense Classes. This one-hour session equips you with practical skills and confidence-boosting techniques in a supportive, community-oriented environment.
Self-defense training
Community classes
Personal safety
Skill-building
Adult Self-Defense Classes
Bryant Pattengill East
Exercise ClassExercise ClassEmpower yourself at The J's Adult Self-Defense Classes. This one-hour session equips you with practical skills and confidence-boosting techniques in a supportive, community-oriented environment.
Self-defense training
Community classes
Personal safety
Skill-building
Make it an outing
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