Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Class
Yoga ClassFind your calm without leaving your seat. This gentle yoga session uses chairs for support while guiding you through breath work and mindful movements that honor your body's limits.
gentle movement
accessible fitness
low-impact exercise
breath work
Tips
📅registration opens June 8 at 10am
🧘led by certified instructor Sally Delmerico
Monday, July 13, 10:30 AM
Chair Yoga
July 13 at 10:30am
Hopewell Junction
Yoga ClassYoga ClassFind your calm without leaving your seat. This gentle yoga session uses chairs for support while guiding you through breath work and mindful movements that honor your body's limits.
gentle movement
accessible fitness
low-impact exercise
breath work
Tips
📅registration opens June 8 at 10am
🧘led by certified instructor Sally Delmerico
Monday, July 13, 10:30 AM
Make it an outing
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