This event is in the past.It took place on January 31, 2026 at Gaia Yoga.




Link breath to movement in this vigorous Vinyasa flow built around Sun Salutations. Expect to build heat, test your balance, and leave with that post-practice glow.
Breath-focused flow
All levels welcome
Mindful movement
Meditative space
Tips
💚"I always leave feeling better, both physically and mentally"
💧expect a healthy sweat
🧘all levels, but basic poses helpful
Class Schedule — Gaia Yoga
Richmond




Link breath to movement in this vigorous Vinyasa flow built around Sun Salutations. Expect to build heat, test your balance, and leave with that post-practice glow.
Breath-focused flow
All levels welcome
Mindful movement
Meditative space
Tips
💚"I always leave feeling better, both physically and mentally"
💧expect a healthy sweat
🧘all levels, but basic poses helpful
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