Yoga Class
Yoga ClassThe yoga classes here are an unexpected gem. Instructor Millie brings calming, grounded energy to sessions that balance challenge with restoration, leaving you centered and ready to climb—or just carry that calm into your evening.
All-levels yoga
Post-workout stretch
Mindful movement
Welcoming community
Tips
💎"The yoga classes are an unexpected gem"
🧘"Millie has a calming and grounded energy"
Wednesday, August 5, 6:00 PM
1-Hour Yoga Flow
August 5 at 6pm
Latham
Yoga ClassYoga ClassThe yoga classes here are an unexpected gem. Instructor Millie brings calming, grounded energy to sessions that balance challenge with restoration, leaving you centered and ready to climb—or just carry that calm into your evening.
All-levels yoga
Post-workout stretch
Mindful movement
Welcoming community
Tips
💎"The yoga classes are an unexpected gem"
🧘"Millie has a calming and grounded energy"
Wednesday, August 5, 6:00 PM
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