Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 13, 2026 at Oshman Family JCC.
Rewire your movement patterns with gentle, exploratory sequences that teach your body to move smarter, not harder. Brad B. guides small groups through the Feldenkrais method: slow, mindful motions designed to ease tension and restore natural mobility.
gentle movement practice
body awareness training
mobility and recovery
all fitness levels
Tips
👕wear comfortable, loose-fitting clothes
🧠movements are small and slow, not a workout
🧘bring a yoga mat if you have one
Feldenkrais Movement
Palo Alto
Rewire your movement patterns with gentle, exploratory sequences that teach your body to move smarter, not harder. Brad B. guides small groups through the Feldenkrais method: slow, mindful motions designed to ease tension and restore natural mobility.
gentle movement practice
body awareness training
mobility and recovery
all fitness levels
Tips
👕wear comfortable, loose-fitting clothes
🧠movements are small and slow, not a workout
🧘bring a yoga mat if you have one
Make it an outing
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