Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Body Zen class
June 16 at 11:30am
+50Butte-aux-Cailles
Body Zen is a gentle 45-minute session that blends stretching, breathing, and mindfulness to melt away Tuesday morning tension. Think of it as a midday exhale: slow movements, quiet focus, and a calmer you walking out.
low-impact stretching
mindful movement
Tuesday mornings
stress relief
Tips
🧘bring a mat if you prefer your own
💧fill your bottle before you arrive
Tuesday, June 16, 11:30 AM
Body Zen class
June 16 at 11:30am
+50Butte-aux-Cailles
Body Zen is a gentle 45-minute session that blends stretching, breathing, and mindfulness to melt away Tuesday morning tension. Think of it as a midday exhale: slow movements, quiet focus, and a calmer you walking out.
low-impact stretching
mindful movement
Tuesday mornings
stress relief
Tips
🧘bring a mat if you prefer your own
💧fill your bottle before you arrive
Tuesday, June 16, 11:30 AM
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