This event is in the past.It took place on October 5, 2025 at Valley Spirit Wellness Center.
Yoga Class
Yoga ClassImmerse yourself in a half-day mindfulness workshop led by spiritual life coach Mary Welch. Deepen your meditation practice through sitting and walking meditation, writing exercises, and group reflection in a serene community setting.
Mindfulness retreat
Meditation workshop
Self-discovery
Spiritual growth
Mindfulness Meditation for Deeper Self Understanding
Yoga ClassYoga ClassImmerse yourself in a half-day mindfulness workshop led by spiritual life coach Mary Welch. Deepen your meditation practice through sitting and walking meditation, writing exercises, and group reflection in a serene community setting.
Mindfulness retreat
Meditation workshop
Self-discovery
Spiritual growth
Make it an outing
Add nearby spots before or after your event