Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Build muscle with slow, controlled movements in this 45-minute strength class. Expect weights, body bars, and a pace that puts your muscles under serious tension.
Small group workout
Muscle building focus
Controlled slow reps
45-minute session
Slow Strength Training
Southwest Santa Rosa
Build muscle with slow, controlled movements in this 45-minute strength class. Expect weights, body bars, and a pace that puts your muscles under serious tension.
Small group workout
Muscle building focus
Controlled slow reps
45-minute session
Make it an outing
Add nearby spots before or after your event