Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Guided Meditation and Flexibility Practice
November 7 at 10:45am
Hell's Kitchen
Slow down with long, passive stretches that open your body while guided meditation quiets your mind. This gentle practice targets deep connective tissue for serious flexibility gains without breaking a sweat.
Gentle yoga practice
Deep flexibility work
Guided meditation
Beginner-friendly
Tips
🧘led by instructor Maria Hochnowski
⏱️hold poses 3-5 minutes each
🎯bring a towel or small cushion for comfort
Saturday, November 7, 10:45 AM
Guided Meditation and Flexibility Practice
November 7 at 10:45am
Hell's Kitchen
Slow down with long, passive stretches that open your body while guided meditation quiets your mind. This gentle practice targets deep connective tissue for serious flexibility gains without breaking a sweat.
Gentle yoga practice
Deep flexibility work
Guided meditation
Beginner-friendly
Tips
🧘led by instructor Maria Hochnowski
⏱️hold poses 3-5 minutes each
🎯bring a towel or small cushion for comfort
Saturday, November 7, 10:45 AM
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