Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 1, 2026 at East Bay Meditation Center.
Educational Talk
Educational TalkRené Rivera brings heart-centered, trauma-informed teaching to this welcoming intro to mindfulness meditation. You'll practice sitting and walking meditation, join a short dharma talk, then stick around for an optional potluck and community connection.
trauma-informed
queer-led teaching
fragrance-free space
donation-based
Tips
📝"Love letters to ourselves" — workshop attendee
🌿completely fragrance-free space — check product list online
🍲bring a snack to share for the potluck
Beginning a Meditation Practice at EBMC
Downtown Oakland
Educational TalkEducational TalkRené Rivera brings heart-centered, trauma-informed teaching to this welcoming intro to mindfulness meditation. You'll practice sitting and walking meditation, join a short dharma talk, then stick around for an optional potluck and community connection.
trauma-informed
queer-led teaching
fragrance-free space
donation-based
Tips
📝"Love letters to ourselves" — workshop attendee
🌿completely fragrance-free space — check product list online
🍲bring a snack to share for the potluck
Make it an outing
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