Yoga ClassYoga ClassStretch out after a climb or just decompress from the week. This all-levels flow focuses on breath and intentional movement to release tension and leave you centered.
all-levels yoga
restorative practice
post-climb recovery
breath-focused
Tips
đ§bring your own mat if you have one
â°arrive 10 minutes early to settle in
đȘgreat way to stretch after bouldering
Yoga Class
Latham
Yoga ClassYoga ClassStretch out after a climb or just decompress from the week. This all-levels flow focuses on breath and intentional movement to release tension and leave you centered.
all-levels yoga
restorative practice
post-climb recovery
breath-focused
Tips
đ§bring your own mat if you have one
â°arrive 10 minutes early to settle in
đȘgreat way to stretch after bouldering
Make it an outing
Add nearby spots before or after your event