A welcoming fitness class where seniors 55+ can stretch, walk, dance, or lift light weights—whatever feels right. The supportive atmosphere and choose-your-own-movement approach make mornings more fun.
Seniors 55+
Gentle morning exercise
Stretching and walking
Light weight lifting
Friday, July 17, 7:00 AM
Morning Movement
July 17 at 7am
+25A welcoming fitness class where seniors 55+ can stretch, walk, dance, or lift light weights—whatever feels right. The supportive atmosphere and choose-your-own-movement approach make mornings more fun.
Seniors 55+
Gentle morning exercise
Stretching and walking
Light weight lifting
Friday, July 17, 7:00 AM
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