This event is in the past.It took place on February 5, 2026 at DayDream Collaborative Clinic.
Sink into "yogic sleep" without lifting a finger. This guided meditation starts with gentle stretches, then melts you into stillness through visualization while you simply lie there. No poses, no pressure: just deep rest in an intimate space of eight.
Guided meditation
Stress relief
Small group wellness
Beginner-friendly
Tips
💆"For days after I feel a centeredness and calm, and importantly, a reduction of chronic pain"
👕wear your comfiest loungewear
🧘mats provided, but bring your own if you prefer
Restorative Yoga Nidra
Sink into "yogic sleep" without lifting a finger. This guided meditation starts with gentle stretches, then melts you into stillness through visualization while you simply lie there. No poses, no pressure: just deep rest in an intimate space of eight.
Guided meditation
Stress relief
Small group wellness
Beginner-friendly
Tips
💆"For days after I feel a centeredness and calm, and importantly, a reduction of chronic pain"
👕wear your comfiest loungewear
🧘mats provided, but bring your own if you prefer
Make it an outing
Add nearby spots before or after your event