New Year, New Energy: An Intention-Setting Journey
Poughkeepsie
Slow down and set meaningful intentions through guided meditation, gentle breath work, reflective journaling, a brief Reiki experience, and soothing sound immersion led by Hudson Valley Meditation and Reiki.
Guided meditation session
Mindful intention setting
Reiki energy healing
Reflective journaling
Tips
📅registration opens Dec 15 at 10 AM
New Year, New Energy: An Intention-Setting Journey
Slow down and set meaningful intentions through guided meditation, gentle breath work, reflective journaling, a brief Reiki experience, and soothing sound immersion led by Hudson Valley Meditation and Reiki.
Guided meditation session
Mindful intention setting
Reiki energy healing
Reflective journaling
Tips
📅registration opens Dec 15 at 10 AM
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