This event is in the past.It took place on May 21, 2026 at Oshman Family JCC.
FitnessFitnessSculpt every major muscle group with light barbells and high-rep sequences set to driving music. This Les Mills classic keeps you moving through squats, presses, and curls for a full-body strength burn.
full-body workout
strength training
group fitness
high-rep format
Tips
⏱️55 minutes, reservations required
🎵choreographed to music
🏋️light-to-moderate weights, high reps
Bodypumptm
Palo Alto
FitnessFitnessSculpt every major muscle group with light barbells and high-rep sequences set to driving music. This Les Mills classic keeps you moving through squats, presses, and curls for a full-body strength burn.
full-body workout
strength training
group fitness
high-rep format
Tips
⏱️55 minutes, reservations required
🎵choreographed to music
🏋️light-to-moderate weights, high reps
Make it an outing
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