Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.










This competition class delivers a brutal, high-energy workout that ends with 30-45 minutes of live sparring and stand-up rounds. Advanced grapplers drill technique then test their gas tank against teammates in an atmosphere that reviewers call "absolutely fun" despite the intensity.
advanced BJJ training
competition prep
live sparring rounds
high-intensity workout
Tips
💪"brutal and absolutely fun!"
🧘"runners high x 1000" after the yoga cool-down
Competition BJJ with Gi










This competition class delivers a brutal, high-energy workout that ends with 30-45 minutes of live sparring and stand-up rounds. Advanced grapplers drill technique then test their gas tank against teammates in an atmosphere that reviewers call "absolutely fun" despite the intensity.
advanced BJJ training
competition prep
live sparring rounds
high-intensity workout
Tips
💪"brutal and absolutely fun!"
🧘"runners high x 1000" after the yoga cool-down
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