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Balance Arts Center 1
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Balance Arts Center

Koreatown

Step into a sunlit studio where you'll learn to move through life with less tension and more presence. The Balance Arts Center offers Alexander Technique classes that retrain your body awareness, helping performers, athletes, and everyday people find ease in their own skin.

mindful movement
performer training
serene space
pain relief

Tips

"one of the most magical spaces in NYC"
🧦must wear socks only (beautiful hardwood floors)
🫧"almost like a bubble where you can forget busy Manhattan"

Balance Arts Center

151 W 30th St 3rd floor, New York, NY 10001, USA

Upcoming at Balance Arts Center

Monday, Jun 15
Virtual Alexander Technique Group Class

Virtual Alexander Technique Group Class

June 15 at 8:30am

Start your Monday mornings relearning how your body was meant to move. This virtual class teaches the Alexander Technique: simple principles for better posture, less tension, and easier movement through your day.

Monday, Jun 29
Martha Elizabeth Miller – What Lies Within, Live Album Performance

Martha Elizabeth Miller – What Lies Within, Live Album Performance

June 29 at 7:30pm

Hear Martha Elizabeth Miller's debut album come alive in an intimate piano and voice performance. The serene studio space sets the perfect backdrop for this personal, unhurried evening of original music.