
Total Body Conditioning
June 11
Sweat through cardio intervals and weighted strength circuits in this high-energy lunch-break burn. Total Body Conditioning packs squats, lunges, and step work into 45 minutes that'll leave every muscle humming.


Montparnasse
Bodycombat blends boxing, karate, taekwondo, and tai chi into a choreographed cardio session that gets your heart racing and stress levels dropping. You'll throw punches, land kicks, and find your rhythm while burning up to 700 calories in an hour.
Tips

June 11
Sweat through cardio intervals and weighted strength circuits in this high-energy lunch-break burn. Total Body Conditioning packs squats, lunges, and step work into 45 minutes that'll leave every muscle humming.
MontparnasseOpen


Bodycombat blends boxing, karate, taekwondo, and tai chi into a choreographed cardio session that gets your heart racing and stress levels dropping. You'll throw punches, land kicks, and find your rhythm while burning up to 700 calories in an hour.
Tips

June 11
Sweat through cardio intervals and weighted strength circuits in this high-energy lunch-break burn. Total Body Conditioning packs squats, lunges, and step work into 45 minutes that'll leave every muscle humming.