Grab a barbell and let the music drive you through squats, presses, and lunges. This Les Mills class builds full-body strength with choreographed moves and plenty of encouragement from the instructor.
Group fitness
Les Mills method
Strength training
Barbell workout
Tips
🎧choreographed to motivating music tracks
🏋️all equipment provided, just show up
Monday, June 15, 1:15 PM
Body Pump
June 15 at 1:15pm
+44Grab a barbell and let the music drive you through squats, presses, and lunges. This Les Mills class builds full-body strength with choreographed moves and plenty of encouragement from the instructor.
Group fitness
Les Mills method
Strength training
Barbell workout
Tips
🎧choreographed to motivating music tracks
🏋️all equipment provided, just show up
Monday, June 15, 1:15 PM
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