Yoga Class
Yoga ClassZen Buddhist Meditation
June 16 at 10am
Poughkeepsie
Find your breath in a stunning Classical Revival library. This free session blends 30 minutes of guided Zen meditation with 20 minutes of silent practice, no experience required.
Free admission
Beginner-friendly
Historic venue
Mindfulness practice
Tips
🧘no registration needed, just show up
⏰arrive a few minutes early to settle in
👕wear comfortable clothes for sitting
Tuesday, June 16, 10:00 AM
Zen Buddhist Meditation
June 16 at 10am
Yoga ClassYoga ClassFind your breath in a stunning Classical Revival library. This free session blends 30 minutes of guided Zen meditation with 20 minutes of silent practice, no experience required.
Free admission
Beginner-friendly
Historic venue
Mindfulness practice
Tips
🧘no registration needed, just show up
⏰arrive a few minutes early to settle in
👕wear comfortable clothes for sitting
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