Keep your body moving without the strain at this gentle Friday morning class. Natalie Graniela leads adults of all ages through mobility exercises that engage muscles while staying kind to joints.
Gentle mobility workout
Virtual hybrid class
Beginner-friendly exercise
Low-impact fitness
Tips
💻virtual attendance available via signup form
👟wear comfortable clothes and supportive shoes
🧘perfect if you're easing back into movement
Friday, June 12, 10:00 AM
Fit & Fun
June 12 at 10am
+38Sunnyside
Keep your body moving without the strain at this gentle Friday morning class. Natalie Graniela leads adults of all ages through mobility exercises that engage muscles while staying kind to joints.
Gentle mobility workout
Virtual hybrid class
Beginner-friendly exercise
Low-impact fitness
Tips
💻virtual attendance available via signup form
👟wear comfortable clothes and supportive shoes
🧘perfect if you're easing back into movement
Friday, June 12, 10:00 AM
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