Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 31, 2026 at Trait d'union.
Release tension from body and mind in this restorative double session. Start with Pilates Fascia to work your connective tissue, then sink into a sophrology practice designed to help you truly let go.
Pilates Fascia
sophrology session
wellness workshop
stress relief
Tips
🧘"learn a lot, relax, play sports, have fun"
💡book both sessions for full experience
STAGE BIEN-ÊTRE BODY & MIND - Retrouver la forme
Alfortville
Release tension from body and mind in this restorative double session. Start with Pilates Fascia to work your connective tissue, then sink into a sophrology practice designed to help you truly let go.
Pilates Fascia
sophrology session
wellness workshop
stress relief
Tips
🧘"learn a lot, relax, play sports, have fun"
💡book both sessions for full experience
Make it an outing
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