Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassPedal hard, then pump iron: this one-hour class alternates heart-pumping spin intervals with targeted strength training for a full-body burn that fits your lunch break.
instructor-led workout
cardio + strength combo
mid-morning class
community fitness center
Tips
🚴arrive 10 min early to adjust your bike
💪all fitness levels welcome, go at your own pace
🧴bring water and a small towel
Wednesday, June 17, 9:15 AM
Spin and Sculpt
June 17 at 9:15am
+42Greenwich
Exercise ClassExercise ClassPedal hard, then pump iron: this one-hour class alternates heart-pumping spin intervals with targeted strength training for a full-body burn that fits your lunch break.
instructor-led workout
cardio + strength combo
mid-morning class
community fitness center
Tips
🚴arrive 10 min early to adjust your bike
💪all fitness levels welcome, go at your own pace
🧴bring water and a small towel
Wednesday, June 17, 9:15 AM
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