Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on February 4, 2026 at Gaia Yoga.
Yoga Class
Yoga ClassGentle Yoga at Gaia warms up stiff joints and soothes your nervous system through floor poses, easy sun salutations, and light standing work. Perfect for managing arthritis, back pain, or recovery—without sacrificing a real stretch.
Restorative practice
Beginner-friendly
Therapeutic yoga
Slow-paced
Tips
🧘"challenging enough and I left feeling as though I had a soothing workout"
🌅mostly floor poses with some gentle standing work
🦴great for arthritis, back pain, or injury recovery
Class Schedule
Richmond
Yoga ClassYoga ClassGentle Yoga at Gaia warms up stiff joints and soothes your nervous system through floor poses, easy sun salutations, and light standing work. Perfect for managing arthritis, back pain, or recovery—without sacrificing a real stretch.
Restorative practice
Beginner-friendly
Therapeutic yoga
Slow-paced
Tips
🧘"challenging enough and I left feeling as though I had a soothing workout"
🌅mostly floor poses with some gentle standing work
🦴great for arthritis, back pain, or injury recovery
Make it an outing
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