This event is in the past.It took place on May 2, 2026 at LuxFit SF.
Exercise Class
Exercise ClassMove better with purpose in this functional mobility class that builds strength through controlled rotation, extension, and stabilization. Coach Paul Wright guides you through bodyweight movements that unlock your joints and sharpen body awareness.
controlled movement practice
athletic conditioning
joint health focus
welcoming fitness community
Tips
💪"I genuinely look forward to taking their classes!"
🔄"always fun, challenging, and constantly different"
🏋️bring water and dress for outdoor conditions
Length & Strength
Hayes Valley
Exercise ClassExercise ClassMove better with purpose in this functional mobility class that builds strength through controlled rotation, extension, and stabilization. Coach Paul Wright guides you through bodyweight movements that unlock your joints and sharpen body awareness.
controlled movement practice
athletic conditioning
joint health focus
welcoming fitness community
Tips
💪"I genuinely look forward to taking their classes!"
🔄"always fun, challenging, and constantly different"
🏋️bring water and dress for outdoor conditions
Make it an outing
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