This event is in the past.It took place on May 8, 2026 at Yoga Space Greenpoint.
Exercise Class
Exercise ClassBuild serious core strength through slow, controlled movements that engage your deepest stabilizing muscles. This mindful 55-minute practice focuses on posture, balance, and everyday mobility, with plenty of modifications so every body can find their edge.
mindful movement
core-focused
all levels welcome
controlled precision
Tips
💪"unlock your potential while also honoring where you are currently"
🧘mats and props provided free
✨modifications for every body
Mat Pilates
Greenpoint
Exercise ClassExercise ClassBuild serious core strength through slow, controlled movements that engage your deepest stabilizing muscles. This mindful 55-minute practice focuses on posture, balance, and everyday mobility, with plenty of modifications so every body can find their edge.
mindful movement
core-focused
all levels welcome
controlled precision
Tips
💪"unlock your potential while also honoring where you are currently"
🧘mats and props provided free
✨modifications for every body
Make it an outing
Add nearby spots before or after your event