This event is in the past.It took place on April 18, 2026 at Arise Yoga.
Yoga Class
Yoga ClassReady to fly? This workshop-style flow breaks down intimidating poses like headstands and crow into approachable steps. Bring curiosity, expect to laugh, and discover that advanced yoga isn't as out of reach as you thought.
Advanced yoga poses
Workshop-style flow
All levels welcome
Inversions & arm balances
Tips
🙌"This place is the real deal!"
🧘hands-on assists always optional
☕free tea and hot water on tap
Level Up Your Flow with Alex Sheppard
Lakeshore
Yoga ClassYoga ClassReady to fly? This workshop-style flow breaks down intimidating poses like headstands and crow into approachable steps. Bring curiosity, expect to laugh, and discover that advanced yoga isn't as out of reach as you thought.
Advanced yoga poses
Workshop-style flow
All levels welcome
Inversions & arm balances
Tips
🙌"This place is the real deal!"
🧘hands-on assists always optional
☕free tea and hot water on tap
Make it an outing
Add nearby spots before or after your event