

A 30-minute blast for your core and glutes. This Thursday evening class packs targeted exercises into a tight window, perfect if you want results without spending your whole night at the gym.
30-minute workout
targeted muscle training
evening fitness class
group exercise
Tips
💧bring water — no fountain on site
⏰arrive a few minutes early to find the basement studio
🎯just 30 min — easy to squeeze into a busy Thursday
Thursday, June 18, 6:45 PM
Abdos Fessiers
June 18 at 6:45pm
+42

A 30-minute blast for your core and glutes. This Thursday evening class packs targeted exercises into a tight window, perfect if you want results without spending your whole night at the gym.
30-minute workout
targeted muscle training
evening fitness class
group exercise
Tips
💧bring water — no fountain on site
⏰arrive a few minutes early to find the basement studio
🎯just 30 min — easy to squeeze into a busy Thursday
Thursday, June 18, 6:45 PM
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