Strengthen and lengthen with Reformer Pilates that keeps things fresh. This Level 1.5 class flows between the Reformer, springboard, EXO-Chair, barre, and TRX for a full-body workout that builds on your foundation with more dynamic, coordinated movements.
full-body workout
strength building
beginner friendly
attentive instructors
Tips
đź’Ş"Doing Pilates has transformed my body"
🙌"If I can do it, anyone can!"
✨instructors adjust your form for real results
Thursday, June 11, 10:30 AM
CP Reformer Flow 1.5
June 11 at 10:30am
+1Pinole
Strengthen and lengthen with Reformer Pilates that keeps things fresh. This Level 1.5 class flows between the Reformer, springboard, EXO-Chair, barre, and TRX for a full-body workout that builds on your foundation with more dynamic, coordinated movements.
full-body workout
strength building
beginner friendly
attentive instructors
Tips
đź’Ş"Doing Pilates has transformed my body"
🙌"If I can do it, anyone can!"
✨instructors adjust your form for real results
Thursday, June 11, 10:30 AM
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