Exercise Class
Exercise ClassStrengthen your climbing from the inside out. This half-hour blast hits every angle of your core: obliques, lower back, and those deep stabilizers that keep you stuck to the wall.
Quick 30-minute workout
Core strength training
Post-climb conditioning
Group fitness class
Tips
đ§bring a yoga mat if you have one
â°arrive 10 min early to warm up
đ§towel recommended, it gets sweaty
Monday, June 15, 6:15 PM
Core Workout Class
June 15 at 6:15pm
+34Dogpatch
Exercise ClassExercise ClassStrengthen your climbing from the inside out. This half-hour blast hits every angle of your core: obliques, lower back, and those deep stabilizers that keep you stuck to the wall.
Quick 30-minute workout
Core strength training
Post-climb conditioning
Group fitness class
Tips
đ§bring a yoga mat if you have one
â°arrive 10 min early to warm up
đ§towel recommended, it gets sweaty
Monday, June 15, 6:15 PM
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